My Chinese herbs have arrived!

I’m very excited, as I’ve just received my personalised mixture of Chinese medicinal herbs from Simon Jones.

I’m to take 10g per day, split into two 5g doses, mixed with warm water. Simon has asked me to look out for any adverse reaction, as I have such a sensitive system; if my stomach doesn’t like it at all, I’m to split the dose into four 2.5g servings instead, to let my body get used to the herbs.

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Chinese medicine for Crohn’s and other IBD’s – Part one

We had a surprisingly-useful first session with a Chinese Medical Practitioner a couple of days ago. I was recommended Simon Jones, based at the Ludlow Clinic by an old colleague whom Simon had helped very much in the past. I’d actually been looking for someone that might be able to give me some acupuncture treatments, as it’s a recommended treatment for IBD by Jini Patel Thompson in her fantastic book ‘Listen to your Gut‘. Yes, I’m going to go on about this book constantly, but it’s been both an inspiration and a lifeline for me over these last couple of weeks.

Simon gave us a simple-but-useful overview of what’s happening in the body with inflammatory bowel disease. Of course, it’s all about stress, and how we manage it. I’ll try to describe my take on it, although his was a lot more accurate and comprehensive!

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